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  • Home
  • How It Works
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    • Private Training
    • Semi- Private Training
    • Small Group Training
  • Member Portal Login
  • Success Stories
  • Personal Trainers
  • Podcast
  • Careers
  • Events
  • 30 Day Challenge
  • Book 1st Workout
  • Big Fit Training System
  • Photo Gallery
  • Contact Us
  • New Year Promo Offer

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30 day challenge

Sign up now

30 day fitness challenges come up every couple months! Check

Rules

Check ins / Points

Check ins / Points

  • Fill out Sign Up form at the bottom of the page.
  • Join The Big Fitness 30 Day Challenge Group page on Facebook after sign up.
  • Cover 1 mile of distance or more each day in any way and check into the Big Fitness 30 Day Facebook Group Page with your proof to earn points.
  • Each check in = 1 point.
  • Completed Extra Credit Challenges through out the 30 days = 2 points.
  • Attendance to weekend events = 3 points
  • Get proof of your workout by tracking it on any fitness watch, fitness smart phone app, stationary bike screen, treadmill screen, rowing machine screen, etc and screen shot or take a picture for proof to post on the 30 day challenge group page.
  • The top 5 point earners will enter a drawing to win the $500.00 cash prize. Each point earned = the number of entrees that go into the drawing.

Any Questions on the Rules and regualtions?

Check ins / Points

Check ins / Points

Check ins / Points

  • Post the screen or snap shots of your 1 mile of distance proof each day to the 30 Challenge Facebook group with the comment checking in or posting the picture to your own social media page and checking in to Big Fitness Inc.
  • Every day you check in with 1 mile you earn 1 point.
  • Every day you check in with 1 mile + Extra Credit Challenge completed, you earn 2 points total.
  • Every day you check in after attending our weekend workout event (schedule below), you will earn 3 points total.
  • Get as many check ins, complete as many Extra Credit Challenges, and attend as many Weekend Workout Events as you can during the 30 days to be one of the top 5 point earners. 
  • Extra Credit Challenges will come up during the 30 day challenge unexpectedly and will give you a 1 day notice to earn more points on that day. Stay tuned to the Facebook group page to make sure you take advantage of those opportunities!
  • There will be a total of 4 FREE Weekend Workout Events to attend. Details and Schedule Below)

Join the facebook group now

Prizes

Check ins / Points

Prizes

  • $500.00 Cash Prize.
  • Big Fitness T-Shirt.

Ask US A QUAESTION ABOUT the prizes

Weekend Workout Events

Workout Event Times, Location, & Details

  • Free to all participants.
  • These will be trainer led workouts. (Functional Full Body HIIT Circuits)
  • Location: Here at Big Fitness Inc.
  • Days: Every Saturday.
  • Times: 1:00pm.
  • Attendance earns you 3 points total for the day. 
  • Reminders will go out every week via Facebook group announcement. 

Sign Up Here

*After filling out and submitting this form, follow the link provided to join our 30 Day Challenge Facebook group!

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