Consistency | Motivation | Personalized Direction
Big Fitness is a fully immersive 1-on-1 personal training experience tailored to meet the needs of busy professionals (over 75% of our members include doctors, healthcare workers, executives, and business owners). Our private training studio and certified personal trainers specialize in helping clients with demanding schedules achieve their fitness and health goals through consistent training appointments, 800-square-foot reserved training pods, personalized workouts/nutrition plans, and leveraging the power of technology through our state-of-the-art online training platform (Big Fitness Online Platform - available on the Apple App Store and Google Play Store).
Watch the video below to see inside a 55 minute Big Fitness 1st Workout!
Your know what you need to do but haven't been able to get yourself to do it! Our trainers specialize in finding a personal solution to guarantee that will no longer be a problem.
Our facility is designed for a VIP level of privacy using our reserved training pods / equipment, specialty in 1 on 1 personal training, and limit to only 6 people in our facility at any given time. This is the most immersive & exclusive personal training experience you can find in the St Louis area.
Most gyms make their money hoping you pay monthly and never show up! We make our money making sure you never miss another workout again .
We make sure your every workout with your trainer is your favorite part of the day! That way you are always motivated to come in and get after it!
Your trainer is always locked and you have 100% of their undivided attention. They will monitor your form during each exercise to ensure the lowest risk of unnecessary injury and demonstrate / coach you into the safest form to get the fitness results you desire!
Our trainers personalize you workouts and nutrition program to eliminate any wasted energy on the social media fitness fluff and maximize results. Our trainers maximize your time investment by setting up / putting back equipment needed for your exercises, loading your weights, and re-racker your weights between sets which can make up 30 minutes of your workout in most cases. Our facility and equipment floor plan is also designed to deliver any workout format with no waisted time in traveling from one side of a huge gym to another for the equipment you need for exercises.
Learn how we can help you crush your fitness goals directly from our current clients! . See more personal training fitness success stories here.
Craig has been a BF client for over 5 year!. After two major biceps surgeries he started training with us and has fully recovered his strength and functionality! Now he is stronger than ever and in the best shape of his life!
We believe so strongly in the value of our service that if our personal training program & community doesn't work for you, we ask that you please take your money back and let us know how we can improve our program to fit the expectation of undeniable excellence.
Test Your Cardio & Endurance!
Find Your Strength!
Sharpen Your Power, Agility, Balance, Coordination, & Movement Competency
We love our members and our community, so feel free to visit the gym during normal business hours and kick it with us or sign up for one of our complimentary training sessions! We would love to meet and show you how we run things!
1904 Washington Avenue, Saint Louis, Missouri 63103, United States
Feel free to Call / Text (314) 384 8473
Open today | 05:00 am – 08:00 pm |
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