Book 1st Workout Here

Fill in all form information with a brief message regarding any additional details you would like your Certified Personal Training Team to know about you and your fitness goals.
Wait 24 hours for your Certified Personal Trainer to get in contact and get you scheduled at your convenience.
Take a look inside a Big Fitness 1st workout while you wait to hear back from your Certified Personal Trainer!

1904 Washington Avenue, Saint Louis, Missouri 63103, United States

What's in your 1st workout

Step 1: Your Certified Personal Trainer will talk over every detail of your fitness goals with you including your diet issues and unhealthy habits.
Step 2: Your Certified Personal Trainer will take all your body measurements from height to fat % to assess your current fitness level.
Step 3: Workout assessment to test your capabilities using our Personal Training facility designed to optimize your results using todays best technology.
Step 4: Your Certified Personal Trainer will use your results to create your personalized fitness success plan.